I was surprised by the depth of emotion that I was able to access and the clarity that I was able to see in Karishma’s presence. She held the space for me so lovingly and openly that I felt safe and secure while digging deeper than I probably ever have.
~ J.S. (online session)
Online & In person
The Body Wisdom session uses somatic/energetic tracking and mindful inquiry to guide your exploration into what is at the root of your challenge, or feeling of stuckness. So that knots can unwind and what is stuck, can shift.
This work comes out of my background and training in Biodynamic Craniosacral work, Somatic Experiencing® and NARM®, as well as the ancestral and subtle body maps I’ve been engaged in over the past 20 years.
My role as your guide is to support your connection with your innate wisdom and potential, so that you can find your own answers.
You are not broken. You do not need to be fixed.
I came to Karishma after experiencing months of extreme anxiety before bed. I struggled to fall asleep and woke up several times during the night from nightmares. As a result of working with her, my sleep has become restful again.
In session with her, I am able to turn my attention to pain and negative emotions that I have consistently tried to bury. The sessions serve as a reminder of how to listen to my body and how to be with what comes up. I leave the sessions feeling lighter and more connected to my body, and most importantly, Karishma has guided me towards using these tools to thrive in my day to day life.
Karishma is a deep listener. I keep going back to her because I know I can trust that no matter what comes up in the session, she will help me uncover the tool or wisdom I need to get back to health.
~ Christina R., law student
* If you are a new client, please contact me about current availability and to book an initial consult call at no charge. Please note that these sessions do not constitute psychotherapy, and are not a substitute for qualified mental health support.