Craniosacral Therapy

 

Life is not about just getting by. It’s time for you to thrive.

 

GREATER WELLBEING

DEEPER RELAXATION

LESS PAIN

 craniosacral toronto

What does it help?

 

Because you are more than meets the eye, this work is holistic.

 Your mind, body and emotions are all supported.

Conditions that respond well to craniosacral therapy include:

muscle and joint pain or injury
stress or anxiety
depression
TMJ syndrome
birth trauma
neurological conditions
headaches
trauma.

craniosacral toronto

How does it work?

 

When you feel stress or pain, your body goes into survival mode (remember fight, flight, or freeze?)

We will work together to allow your nervous system to settle. This allows your body to release restrictions, tension patterns and accumulated life experiences – so that your body can repair.

You will have less pain, better sleep and digestion, and, as your nervous system begins to work better, you will enjoy greater ease.

There’s more. Our life journeys are shaped by early imprints, which influence how we experience the world. Through this work, any unresolved attachment experiences that we might carry can be gently resolved and integrated.

craniosacral toronto

 

Pregnancy + Babies

 

I also offer a clinic for our teachers and wisdom-keepers: babies, children and elders. Craniosacral work is extremely gentle and recommended for pre- and post-natal care, and can support end-of-life processes.

Your little one is treated while being held by you, or the primary caregiver. Babies and children respond very rapidly to this work, and shorter appointment times are available (scroll down to bottom of the page for details).

For more information on the work, please see the FAQ page. If you have further questions, let’s chat.

 

craniosacral toronto

WANT LESS STRESS + MORE EASE? GET BI-WEEKLY TIPS. SHORT + SWEET.

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.