Self-care for the Season: Free session

Fall-session
Self-care for the season!

Informed by Yoga’s twin science of Ayurveda, this session will guide you to create internal balance by aligning with the rhythms of the season.

At the end of this session, you will:

::: Understand the relationship between you, your constitution and your environment

::: Be empowered with simple techniques to live in harmony with the elements

::: Take home a short self-care practice to support you as the seasons change

Date: Wednesday, September 30, 2015

Time: 6:00 PM to 7:15 PM

Location: Transense Healing Arts at 344 Bloor St West, Suite 610 (Toronto, ON).

REGISTRATION ESSENTIAL! Email: bewell@pranasacral.com

Share the love!Pin on PinterestTweet about this on TwitterShare on Facebook

Leave a reply

WANT LESS STRESS + MORE EASE? GET BI-WEEKLY TIPS. SHORT + SWEET.

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.