An intimate 7-week experiential journey through the chakras.
Learn how to work with your chakras to tune your energy body –
to help you feel less anxious, tired or stuck and more open-hearted, creative and confident.
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You’ve been doing yoga for a while.
Now it’s time to learn more about the mind-body-spirit connection.
Learn how to Align, Balance and Connect with your Self
through movement, mantra and meditation.
Ever noticed how a yoga class can leave you feeling clearer and lighter?
Or the way a deep hip opener can bring up emotions?
You’ve probably noticed by now that yoga is not just about physical exercise.
You’ve started to get a sense of the way that your yoga class actually helps to move prana,
or life force energy, through your body.
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This is where chakras come in – because they are key intersections of the body’s energetic pathways.
A chakra is dynamic and always responding to and influencing your experience –
physical, emotional and spiritual.
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Together, let’s explore the chakras!
We will play with them, align and balance them –
and learn what they have to teach you about yourself.
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Gain insight into which thoughts, beliefs and life experiences have shaped your mind-body
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be empowered with simple and nourishing practices to create and maintain a life of joy and ease!
Identify for yourself which chakras need attention,
and exactly how to bring them back into balance.
A truly empowering and transformational journey.
Every Wednesday at 6 pm @ 344 Bloor St West. Accessible venue.
Begins April 22 for 7 weeks (no class April 13).
+++ONLY 8 SPOTS AVAILABLE +++
Chakras are sacred centres. Working with them is powerful medicine.
A smaller group ensures that you get individual attention and support.
>> THIS CLASS IS NOW FULL. JOIN THE EMAIL LIST TO BE NOTIFIED OF THE NEXT SERIES.
Refund Policy: No refunds or cancellations. By purchasing or using this program you understand and agree that all sales are final and no refunds will be provided.
